RINGS & SUSPENSION TRAINING
- VIDEO PLAYLIST -
VIDEO CHANNELS
- DR. SEEDMAN -
Featured Training Programs
VIDEOS
Rings & Suspension Training
RINGS & SUSPENSION TRAINING
- VIDEO PLAYLIST -
VIDEO CHANNELS
- DR. SEEDMAN -
Check out Dr. Seedman's Recent Blog Posts
Follow Dr. Seedman on Twitter
-
Try this eccentric isometric clean and jerk with the @PurMotion handle as shown here by NFL athlete Brandon Chubb… https://t.co/3GQycC1aCE -
Happy Father's Day to all Dads out there. Here's a unique and deceptively tough pullup variations on the lat pulld… https://t.co/x2iIRUHYvx
-
Eccentric overload is one of the single most effective ways to build massive levels of functional strength and hype… https://t.co/WssGfZgvMV
-
Try this eccentric isometric 90 degree knee raise reverse bottoms up floor press shown by NFL athlete Prince Iworah… https://t.co/bmZMLmBPV9
Follow Dr. Seedman on Instagram
