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Anabolic Anarchy
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Add to Cart | $469.95

AHP presents Anabolic Anarchy - an exclusive bundle package from Dr. Seedman that contains four of his most popular products. These products, when grouped together, present an elite platform for gaining the ultimate body and athletic prowess, including unprecedented levels of size/hypertrophy, functional strength, speed, power, stability, and total body performance. Specifically, this Diamond Tier bundle package contains (1) Complete Training Templates, (2) Monster Mass, (3) Advanced 6-Day Split, and (4) Ultimate Foot & Ankle Manual. These programs can be performed together (alternating weeks) or by following one program (i.e. Monster Mass) for 2-6 weeks, then another program (i.e. 6 Day Split) for 2-6 weeks, then following your own customized routine created from the Complete Templates for an additional 2-6 weeks before cycling back through.  In addition, the foot and ankle workouts can be implemented daily in conjunction with any of the larger strength programs.  It should also be noted that the Monster Mass Routine and 6 Day Split are Dr. Seedman's two most effective products for triggering functional hypertrophy, raw strength, and power that can be used by athletes, powerlifter, bodybuilders or anyone looking to gain serious mass, strength, and explosiveness.  When combined into one program over the course of several months this produces an incredibly potent combination for kickstarting new levels of muscle growth as well as freakish strength and power gains.  See below for an overview of this bundle package and links to detailed descriptions of each included product. 

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Product 1
- Complete Templates -

Designed to last a minimum of 2 years, the Complete Series Workout Templates is one of the best deals in the sports and fitness industry! This program includes nearly all training splits and template protocols Dr. Seedman utilizes with his professional athletes and private clients. With 21 different workout templates, this plan provides incredible variety, flexibility, and effective programming for advanced trainees and elite level athletes.

Product 2
- MONSTER MASS -

If you’re goal is unprecedented levels of muscle mass, strength and functional size then this program is for you. Developed as a dynamic mass building routine, this is designed to induce extreme levels of muscular hypertrophy, lean mass gains, and strength from head to toe. As an added bonus you’ll also improve muscle function, biomotor capabilities, and neuromuscular coordination without sacrificing athletic performance, mobility or posture.

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Product 3
- Advanced 6 DAY SPLIT -

This 12 week program is not for the faint of heart as it focuses on improving all areas of human performance including: muscle hypertrophy, strength, speed, force production, power and explosiveness, agility, stability, mobility, cardiovascular conditioning, overall muscle function, metabolic conditioning, and movement mechanics (movement efficiency). In addition it is very conducive for maximizing body composition, fat loss, and overall leanness. 

Product 4
- Foot & Ankle Manual -

Proper activation and function of the foot and ankle complex is vital for maximizing performance and optimizing movement quality, biomechanics, muscle function, overall health, speed, power, neuromuscular activation, and stabilization. Simply, with this ~100 page detailed manual, you have Dr. Seedman's personal blueprint for addressing all aspects of foot & ankle performance - an often overlooked yet vital aspect for unlocking the body's ultimate potential.

Add to Cart | $469.95
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Product 1
- Complete Templates -

Product 2
- MONSTER MASS -

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Product 3
- Advanced 6 DAY SPLIT -

Product 4
- Foot & Ankle Manual -

Add to Cart | $469.95
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- Free Product 1 -
Upper Body Blast

This intense upper body template is designed for targeting hypertrophy and strength in your chest, back, shoulders, and arms. If upper body gains have stalled or slowed than you're in need of the crazy boost this program packs. Transform your body from a lowly mortal to an adonis!

- Free Product 2 -
Lower Body Blowout

This elite lower body template is designed for targeting hypertrophy and strength in quadriceps, glutes, hamstrings, calves, feet, and ankles. If you're tired of stick legs, flimsy/sagging hams, and/or glutes so flat that you could use them as a ruler than this is the program for you.

- Free Product 3 -
Core Blitz

This ultimate abdominal template is designed for building core strength and definition. If you're tired of looking down and seeing that blob of irritating fat obstructing that sexy six pack than look no further. Simply, this training routine is the ultimate 6 pack developer - period!

Add to Cart | $469.95