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Iron Game Samurai

- Redefining Your Body's Movement, Genetic, & Performance Potential -

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Iron Game Samurai
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Add to Cart | $639.95

The journey of mastering one’s body mechanics can be a long and arduous task. However, it’s one that inevitably allows each human to maximize their genetic potential. This incredible bundle pack includes Dr. Seedman’s 4 best-selling and most popular products that are sure to help each individual along that journey. Guaranteed not only to maximize your physique development, muscularity, performance, fitness, strength, muscle function, stability, and motor control this bundle which includes the book Movement Redefined, The Ultimate Foot and Ankle Manual, Complete Templates, and Monster Mass is the ultimate arsenal for any trainer, strength coach, physical therapist, fitness enthusiast, or elite athlete looking to master the ways of the iron game Samurai. It’s safe to say that once you’ve purchased these products, you’ll likely never need any other training resource, program, or strength training book ever again. This 4-pack bundle includes every technique, protocol, educational info, and program you’ll ever need to maximize your results. Additionally, taking the eccentric isometric principles from Movement Redefined and applying them to the Monster Mass Routine as well as the Complete Templates represents a simple yet effective programming option for training a variety of clients, athletes, and patients.

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Product 1
- Movement Redefined -

Movement Redefined covers Dr. Seedman's groundbreaking work across eccentric isometrics, movement, and muscle function. It includes: (1) 600+ page book on eccentric isometrics and Dr. Seedman’s redefining work on movement transformation, (2) 30+ holistic eccentric isometric training programs, (3) 100+ detailed illustrations, demonstrating proper mechanics, joint angles, and body positioning, and (4) Dr. Seedman’s original doctoral dissertation, Comparison of Resistance Training Protocols.

Product 2
- Foot & Ankle Manual -

Proper activation and function of the foot and ankle complex is vital for maximizing performance and optimizing movement quality, biomechanics, muscle function, overall health, neuromuscular, neuromuscular activation, speed, power, and stabilization. Simply, with this ~100 page detailed manual, you have Dr. Seedman's personal blueprint for addressing all aspects of foot & ankle performance - an often overlooked yet vital aspect for unlocking the body's ultimate potential.

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Product 3
- Complete Training Templates -

Designed to last a minimum of 2 years, the Complete Series Workout Templates is one of the best deals in the sports and fitness industry! This program includes nearly all training splits and template protocols Dr. Seedman utilizes with his professional athletes and private clients. With 21 different workout templates, this plan provides incredible variety, flexibility, and effective programming for advanced trainees and elite level athletes.

Product 4
- Monster Mass -

If you’re goal is unprecedented levels of muscle mass, strength and functional size then this program is for you. Developed as a dynamic mass building routine, this is designed to induce extreme levels of muscular hypertrophy, lean mass gains, and strength from head to toe. As an added bonus you’ll also improve muscle function, biomotor capabilities, and neuromuscular coordination without sacrificing athletic performance, mobility or posture.

Add to Cart | $639.95
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Product 1
- Movement Redefined -

Product 2
- Foot & Ankle Manual -

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Product 3
- Complete Templates -

Product 4
- Monster Mass -

Add to Cart | $639.95
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In addition, with your purchase of Iron Game Samurai, you receive 3 FREE awesome training routines by Dr. Seedman to ensure your entire body is completely transformed. Specifically, you'll receive the following: (1) Upper Body Blast, (2) Lower Body Blowout, and (3) Core Blitz. Each of these was specifically designed by Dr. Seedman to maximize strength, hypertrophy, and neuromuscular activation across the entire body. Upper Body Blast (Free Product #1) is an intense upper body template designed for targeting hypertrophy and strength in your chest, back, shoulders, and arms. The Lower Body Blowout (Free Product #2) is an elite lower body template designed for targeting hypertrophy and strength in quadriceps, glutes, hamstrings, calves, feet, and ankles. Finally, Core Blitz (Free Product #3) is the ultimate abdominal template designed for building core strength and definition.

Finally, with your purchase of Iron Game Samurai you’ll also receive a 100+ page bonus chapter of Dr. Seedman’s groundbreaking PhD dissertation which examines physiological and neuromuscular mechanisms of resistance training and the effects eccentric isometric protocols have on transient measures of muscle function. This chapter also includes a full literature review of post activation potentiation (PAP) and the implications for optimizing athletic performance, strength, and muscularity.

BONUS CHAPTER HIGHLIGHTS

  • Over 100+ pages on the comparisons of resistance training, including protocols and their transient effects on muscle function and performance.

  • Examines physiological and neuromuscular mechanisms of resistance training and the effects of eccentric isometric protocols on transient measure of muscle function.

  • Includes a full literature review of post activation potentiation (PAP) and the implications for optimizing athletic performance, strength, and muscularity.

  • Provides full statistical analysis, data, and breakdown of Dr. Seedman’s doctoral research investigation involving the effects of eccentric isometric training protocols and their impact on post activation potentiation, torque, force production, symmetrical loading, power output, stabilization, and balance.

  • Contains Dr. Seedman’s original doctoral dissertation from his PhD work at the University of Georgia (UGA).

  • Includes practical application components of eccentric isometric protocols as well as their comparison to traditional training methodologies and common forms of resistance training.

Add to Cart | $639.95