- Become a Muscle, Power, & Performance Beast -
AHP presents Muscle Freak - an exclusive bundle package from Dr. Seedman that contains three of his most popular products. These programs, when grouped together, provide the ultimate platform for a holistic body, movement, and performance transformation, including unprecedented levels of size/hypertrophy, functional strength, speed, power, neuromuscular stabilization, and total body performance. Specifically, this Platinum Tier bundle package contains (1) Monster Mass, (2) Advanced 6 Day Split, and (3) Ultimate Foot & Ankle Manual. These programs can be performed together (alternating weeks) or by following one program (i.e. Monster Mass) for 2-6 weeks, then the other program (i.e. 6 Day Split) for 2-6 weeks before cycling back through. In addition, the foot and ankle workouts can be implemented daily in conjunction with any of the larger strength programs. It should also be noted that the Monster Mass Routine and 6 Day Split are Dr. Seedman's two most effective products for triggering functional hypertrophy, raw strength, and power that can be used by athletes, powerlifter, bodybuilders or anyone looking to gain serious mass, strength, and explosiveness. When combined into one program over the course of several months this produces an incredibly potent combination for kickstarting new levels of muscle growth as well as freakish strength and power gains. Implementing consistent foot and ankle workouts over the course of the week also helps the athlete maximize their lower body mechanics, stability, motor control, and lower body muscularity. See below for an overview of this bundle package and links to detailed descriptions of each included product.
- Monster Mass -
If you’re goal is unprecedented levels of muscle mass, strength and functional size then this program is for you. Developed as a dynamic mass building routine, this is designed to induce extreme levels of muscular hypertrophy, lean mass gains, and strength from head to toe. As an added bonus you’ll also improve muscle function, biomotor capabilities, and neuromuscular coordination without sacrificing athletic performance, mobility or posture.
- Advanced 6 Day Split -
This 12 week program is not for the faint of heart as it focuses on improving all areas of human performance including: muscle hypertrophy, strength, speed, force production, power and explosiveness, agility, stability, mobility, cardiovascular conditioning, overall muscle function, metabolic conditioning, and movement mechanics (movement efficiency). In addition it is very conducive for maximizing body composition, fat loss, and overall leanness.
- Foot & Ankle Manual -
Proper activation and function of the foot and ankle complex is vital for maximizing performance and optimizing movement quality, biomechanics, muscle function, overall health, neuromuscular activation, speed, power, and stabilization. Simply, with this ~100 page detailed manual, you have Dr. Seedman's personal blueprint for addressing all aspects of foot & ankle performance - an often overlooked yet vital aspect for unlocking the body's ultimate potential.
- 3 Free Products -
In addition, with your purchase of Muscle Freak, you receive 3 FREE awesome training routines by Dr. Seedman to ensure your entire body is completely transformed. Specifically, you'll receive the following: (1) Upper Body Blast, (2) Lower Body Blowout, and (3) Core Blitz. Each of these was specifically designed by Dr. Seedman as a holistic way to maximize strength, hypertrophy, and neuromuscular activation across the entire body.
THREE BONUS PRODUCTS
In addition, with your purchase of Muscle Freak, you receive 3 FREE awesome training routines by Dr. Seedman to ensure your entire body is completely transformed. Specifically, you'll receive the following: (1) Upper Body Blast, (2) Lower Body Blowout, and (3) Core Blitz. Each of these was specifically designed by Dr. Seedman to maximize strength, hypertrophy, and neuromuscular activation across the entire body. Upper Body Blast (Free Product #1) is an intense upper body template designed for targeting hypertrophy and strength in your chest, back, shoulders, and arms. The Lower Body Blowout (Free Product #2) is an elite lower body template designed for targeting hypertrophy and strength in quadriceps, glutes, hamstrings, calves, feet, and ankles. Finally, Core Blitz (Free Product #3) is the ultimate abdominal template designed for building core strength and definition.