NFL & COMBINE TRAINING
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Advanced Human Performance's Dr. Joel Seedman specializes in working with current NFL athletes as well athletes preparing for the NFL Combine and Pro Days. These videos highlight various training protocols Dr. Seedman employs to build and heighten those physical tools essential to an athlete's success, including explosive power, strength, stability, agility, and increased functional muscle mass. View AHP's Services for more information about personal and group training or contact us directly to schedule a consultation and assessment.
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Proper lifting technique and body mechanics are essential for long-term joint health, performance, and physique improvements. With that said, here are 20 tell-tale indications you can use to determine whether or not your form is due for an overhaul.