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- Redefining Body Health & Injury Rehabilitation -

Wounded Warrior
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Add to Cart | $134.95

Program Overview

AHP presents Wounded Warrior - an exclusive bundle package from Dr. Seedman that contains two of his most popular products for overcoming injuries, faulty mechanics, joint pain, and putting you on the rehabilitation fast track. Simply, these products, when grouped together, present a transformative platform for rehab, including elite level biomechanics, neuromuscular activation, spinal health and alignment, stabilization, mobility, symmetry, and total body performance. Specifically, this Gold Tier bundle package from Dr. Seedman contains (1) Neuromuscular Activation | Stabilization Routine and (2) Spinal Health & Alignment | Back Restoration. It's generally recommended that the athlete performs 2-3 workouts per week from each of the products on separate training days.  See below for an overview of this bundle package and links to detailed descriptions of each included product, including details on your free bonus products.

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Product 1
- Stabilization Routine -

This program to addresses weaknesses, muscular imbalances, asymmetries, instability, lack of balance, faulty mechanics, flawed posture, and other areas of dysfunction. Each workout lasts approximately ~20 minutes making it conducive to fit in before or after workouts or on a separate training day. This program uses the same exercises and principles Dr. Seedman uses with his professional and collegiate athletes to address muscular imbalances and stabilization issues.

Product 2
- Back Restoration -

This program addresses important components for improving spinal mechanics and low back health including mobility, stability, flexibility, rotational mobility, symmetrical loading, structural symmetry, rotational stability, balance, low back strength, core stabilization, shoulder mobility, postural mechanics, and hip power. This is also an excellent program for anyone looking to improve overall muscle function and eliminate general body inflammation.

Add to Cart | $134.95
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Product 1
- Stabilization Routine -

Product 2
- Back Restoration -

Add to Cart | $134.95
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- Free Product 1 -
Upper Body Blast

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This intense upper body template is designed for targeting hypertrophy and strength in your chest, back, shoulders, and arms. If upper body gains have stalled or slowed than you're in need of the crazy boost this program packs. Transform your body from a lowly mortal to an adonis!

- Free Product 2 -
Lower Body Blowout

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This elite lower body template is designed for targeting hypertrophy and strength in quadriceps, glutes, hamstrings, calves, feet, and ankles. If you're tired of stick legs, flimsy/sagging hams, and/or glutes so flat that you could use them as a ruler than this is the program for you.

- Free Product 3 -
Core Blitz

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This ultimate abdominal template is designed for building core strength and definition. If you're tired of looking down and seeing that blob of irritating fat obstructing that sexy six pack than look no further. Simply, this training routine is the ultimate 6 pack developer - period!

Add to Cart | $134.95