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WOUNDED WARRIOR
- Redefining Body Health & Injury Rehabilitation -

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AHP presents Wounded Warrior - an exclusive bundle package from Dr. Seedman that contains two of his most popular products for overcoming injuries, faulty mechanics, joint pain, and putting you on the rehabilitation fast track. Simply, these products, when grouped together, present a transformative platform for rehab, including elite level biomechanics, neuromuscular activation, spinal health and alignment, stabilization, mobility, symmetry, and total body performance. Specifically, this Gold Tier bundle package contains (1) Neuromuscular Activation | Stabilization Routine and (2) Spinal Health & Alignment | Back Restoration. It's generally recommended that the athlete performs 2-3 workouts per week from each of the products on sepearte training days.  See below for an overview of this bundle package and links to detailed descriptions of each included product. 

Add to Cart | $134.95
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Product 1
- Stabilization Routine -

This program to addresses weaknesses, muscular imbalances, asymmetries, instability, lack of balance, faulty mechanics, flawed posture, and other areas of dysfunction. Each workout lasts approximately ~20 minutes making it conducive to fit in before or after workouts or on a separate training day. This program uses the same exercises and principles Dr. Seedman uses with his professional and collegiate athletes to address muscular imbalances and stabilization issues.

Product 2
- Back Restoration -

This program addresses important components for improving spinal mechanics and low back health including mobility, stability, flexibility, rotational mobility, symmetrical loading, structural symmetry, rotational stability, balance, low back strength, core stabilization, shoulder mobility, postural mechanics, and hip power. This is also an excellent program for anyone looking to improve overall muscle function and eliminate general body inflammation.

Add to Cart | $134.95
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Product 1
- Stabilization Routine -

Product 2
- Back Restoration -

Add to Cart | $134.95
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In addition, with your purchase of Wounded Warrior, you receive 3 FREE awesome training routines by Dr. Seedman to ensure your entire body is completely transformed. Specifically, you'll receive the following: (1) Upper Body Blast, (2) Lower Body Blowout, and (3) Core Blitz. Each of these was specifically designed by Dr. Seedman to maximize strength, hypertrophy, and neuromuscular activation across the entire body. Upper Body Blast (Free Product #1) is an intense upper body template designed for targeting hypertrophy and strength in your chest, back, shoulders, and arms. The Lower Body Blowout (Free Product #2) is an elite lower body template designed for targeting hypertrophy and strength in quadriceps, glutes, hamstrings, calves, feet, and ankles. Finally, Core Blitz (Free Product #3) is the ultimate abdominal template designed for building core strength and definition.

Add to Cart | $134.95