- Elite Bodybuilding Program -
AHP presents Alpha Mass - an exclusive bundle package from Dr. Seedman that contains two of his most popular products for gaining massive size and strength. Simply, these products, when grouped together, present a transformative platform for gaining the ultimate body, including freakish levels of size/hypertrophy and functional strength, as well as speed, power, movement efficiency, and total body athletic performance. Specifically, this Gold Tier bundle package contains (1) Monster Mass and (2) Advanced 6 Day Split. These programs can be performed together (alternating weeks) or by following one program (i.e. Monster Mass) for 2-8 weeks, then the other program (i.e. 6 Day Split) for 2-8 weeks before cycling back through. The the Monster Mass Routine and 6 Day Split are Dr. Seedman's two most effective products for triggering functional hypertrophy, raw strength, and power that can be used by athletes, powerlifter, bodybuilders or anyone looking to gain serious mass, strength, and explosiveness. When combined into one program over the course of several months this produces an incredibly potent combination for kickstarting new levels of muscle growth as well as freakish strength and power gains rgarldess of whether you're a hardgainer or genetically gifted athlete. See below for an overview of this bundle package and links to detailed descriptions of each included product.
- MONSTER MASS -
If you’re goal is unprecedented levels of muscle mass, strength and functional size then this program is for you. Developed as a dynamic mass building routine, this is designed to induce extreme levels of muscular hypertrophy, lean mass gains, and strength from head to toe. As an added bonus you’ll also improve muscle function, biomotor capabilities, and neuromuscular coordination without sacrificing athletic performance, mobility or posture.
- 6 DAY SPLIT -
This 12 week program is not for the faint of heart as it focuses on improving all areas of human performance including: muscle hypertrophy, strength, speed, force production, power and explosiveness, agility, stability, mobility, cardiovascular conditioning, overall muscle function, metabolic conditioning, and movement mechanics (movement efficiency). In addition it is very conducive for maximizing body composition, fat loss, and overall leanness.
- MONSTER MASS -
- 6 DAY SPLIT -
In addition, with your purchase of Alpha Mass, you receive 3 FREE awesome training routines by Dr. Seedman to ensure your entire body is completely transformed. Specifically, you'll receive the following: (1) Upper Body Blast, (2) Lower Body Blowout, and (3) Core Blitz. Each of these was specifically designed by Dr. Seedman to maximize strength, hypertrophy, and neuromuscular activation across the entire body. Upper Body Blast (Free Product #1) is an intense upper body template designed for targeting hypertrophy and strength in your chest, back, shoulders, and arms. The Lower Body Blowout (Free Product #2) is an elite lower body template designed for targeting hypertrophy and strength in quadriceps, glutes, hamstrings, calves, feet, and ankles. Finally, Core Blitz (Free Product #3) is the ultimate abdominal template designed for building core strength and definition.