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Training Unlocked

No Gym? No Problem! Results Are Back!!!

Has social distancing and lack of gym access got you down? Never fear, because this bundle package will transform your body all from the comfort of your home and with absolutely no equipment! Indeed, if you were only going to purchase 2 of Dr. Seedman’s products you’d be hard pressed to find a better two for turning your body into an absolute warrior while never having to leave your home. To highlight, this program features Dr. Seedman’s groundbreaking book, Movement Redefined alongside his brand new Bodyweight Training Redefined program. These are the 2 foundational necessities for anyone looking to burn fat, build muscle, master their movement, and transform their muscle function all from the comfort of home. In addition, you’ll be equipped to unlocked new found hypertrophy, leanness, speed & power, and biomechanical efficiencies. These truly represent 2 cornerstone pieces of Dr. Seedman’s work as the principles and application of eccentric isometrics presented in Movement Redefined alongside Dr. Seedman’s foundational Bodyweight Training Redefined program are pivotal tools in the arsenal of any trainee, trainer, athlete, coach, or therapist. Once you’ve applied the tenants, principles, and information presented in these 2 programs, you’ll have transcended to the heights of a true warrior while concurrently unlocking your body’s full genetic potential. Indeed, there’s a good chance you’ll never want to let alone have to return to the gym so let’s get on with the fun and get you some awesome results 💪😃!!!

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Product 1
- Movement Redefined -

Looking to TRANSFORM MUSCLE FUNCTION, STRENGTH, AND HEALTH FROM HOME? Then this is your secret weapon! Movement Redefined covers Dr. Seedman's groundbreaking work across eccentric isometrics, movement, and muscle function. It represents Dr. Seedman’s life work and magnum opus. Throughout this 600+ page book and 30+ training programs, he lays out, step-by-step, the science and practical application of eccentric isometrics & beyond.

Product 2
- Bodyweight Training Redefined -

NO GYM?? NO EQUIPMENT?? NO PROBLEM!!! Feeling anxious you can’t get to the gym? Worried you’re going to lose all your hard-earned muscle, strength, & fitness gains? Worry no longer as this program has you covered 😃 This is the most comprehensive, highly-effective, and loaded bodyweight training routine in the fitness industry. With 15+ home workouts and 130+ exercises that need no equipment and no gym get ready to burn fat and build muscle anywhere!

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Abs
Transformed

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This ULTIMATE abdominal program is designed for building core strength and definition. If you're tired of looking down and seeing that blob of irritating fat obstructing that sexy six pack than look no further. Simply, this training routine is the ultimate 6 pack developer - period!

Comparison of
Resistance Training

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In this 100+ page bonus section, Dr. Seedman presents his groundbreaking PhD dissertation which examines physiological and neuromuscular mechanisms of resistance training and the effects eccentric isometric protocols have on transient measures of muscle function, athletic performance, strength, and muscularity.

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Not sure which product to purchase?

Finding the perfect program for your training goals and body’s needs is never an easy decision. Never fear though because we got you covered 😃 Check out our detailed buyer’s guide, ensuring you achieve the gains, benefits, and results you desire.