Global Performance Summit Podcast

Eccentric Isometrics and Advanced Training Methods

In May 2016, Dr. Joel Seedman joined Dr. John Rusin, Dr. Mario Novo, Charlie Weingroff, Dan John, Chris Duffin, Dean Somerset, and others for a one of a kind international online conference. Dr. Seedman discusses eccentric isometrics, muscle spindles, proprioception, bottoms up training, hanging band technique training. (Listen Here →)