PTDC Articles

Each Sunday, the internationally recognized Personal Training Development Center (PTDC) publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.


Best Fitness Articles: December 18-24, 2016

PTDC selected Dr. Seedman’s article "Lunges: You're Doing Them Wrong" from T-Nation as one of the five best Bodybuilding articles of the week. (Read More →)


Best Fitness Articles: December 4-10, 2016

PTDC selected Dr. Seedman’s article "How to Strengthen Your Ankles And Feet To Improve Performance & Prevent Injuries" from Dr. John Rusin as one of the five best General Health articles of the week. (Read More →)


Best Fitness Articles: November 13-19, 2016

PTDC selected Dr. Seedman’s article "The Best Way to Hammer Curl" from T-Nation as one of the five best Strength Training articles of the week. (Read More →)


Best Fitness Articles: November 6-12, 2016

PTDC selected Dr. Seedman’s article "Kettlebells Beat Dumbbells for Biceps" from T-Nation as one of the five best Strength Training articles of the week. (Read More →)


Best Fitness Articles: October 9-15, 2016

PTDC selected Dr. Seedman’s article "Back Exercises You’ve Never Even Seen" from T-Nation as one of the five best Strength Training articles of the week. (Read More →)


Best Fitness Articles: August 15-21, 2016

PTDC selected Dr. Seedman’s article “Earthquake Training: 6 Unstable Overhead Lifts for Quick Gains” from T-Nation as one of the five best Strength Training articles of the week. (Read More →)


Best Fitness Articles: August 8-14, 2016

PTDC selected Dr. Seedman’s article “Pushups: You're Doing Them Wrong” for T-Nation as one of the five best Strength Training articles of the week.  (Read More →)


Best Fitness Articles: July 25-31, 2016

PTDC selected Dr. Seedman’s article “6 Lifts to Fix Your Overhead Press” for T-Nation as one of the five best Strength Training articles of the week. (Read More →)


Best Fitness Articles: May 23-29, 2016

PTDC selected Dr. Seedman’s article “Assess Your Bench Press Technique” for T-Nation as one of the five best Strength Training articles of the week. (Read More →)


Best Fitness Articles:  May 16-22, 2016

PTDC selected Dr. Seedman’s article "Bottoms-Up Training: Fix Your Shoulders and Pressing Technique Todayfor EliteFTS as one of the five best Strength Training articles of the week. (Read More →)


Best Fitness Articles: May 9-15, 2016

PTDC selected Dr. Seedman’s article "Strengthen Your Ankles and Feet" for T-Nation as one of the five best General Health articles of the week. (Read More →)


Best Fitness Articles: May 1-8, 2016

PTDC selected Dr. Seedman’s article "Do the Plate Squat" for T-Nation as one of the five best Strength Tarining articles of the week. (Read More →)


Best Fitness Articles: April 18-24, 2016

PTDC selected Dr. Seedman’s article "The Cure for Weak Glutes" for T-Nation as one of the five best Strength Training articles of the week.  (Read More →)


Best Fitness Articles: December 15-20, 2015

PTDC selected Dr. Seedman’s article "Dips: You’re Doing Them Wrong" for T-Nation as one of the five best Bodybuilding articles of the week. (Read More →)