Dr. Seedman's Videos Can Also Be Seen On His YouTube Channel HERE

Dr. Seedman's Videos Can Also Be Seen On His YouTube Channel HERE

 

Upper Body Movements

Chest & Horizontal Pressing

Chest & Horizontal Pressing

Trap Exercises

Trap Exercises

Back & Lat Exercises

Back & Lat Exercises

Bottoms-Up Exercises

Bottoms-Up Exercises

Bicep Exercises

Bicep Exercises

Shoulders | Overhead Exercises

Shoulders | Overhead Exercises

Tricep Exercises

Tricep Exercises

Rings & Suspension Exercises

Rings & Suspension Exercises

Pullover Variation Exercises

Pullover Variation Exercises

Upperbody Kettlebell Exercises

Upperbody Kettlebell Exercises

Pushup Variation Exercises

Pushup Variation Exercises

Grip & Forearm Exercises

Grip & Forearm Exercises