Sports & Health Supplements
Whether you’re an athlete looking to gain the competitive edge, or a middle-age adult seeking optimal health and wellness, nutritional supplementation can be a critical factor to reaching your goals. While the most effective nutritional strategies revolve primarily around healthy whole foods, research in the field of sports and health supplements suggests that all individuals can benefit from various naturally occurring supplements.
Sports and health supplementation is not only advisable for performance and physique benefits but also for overall health, wellness, and quality of life. Intense training regimes can drain the body’s natural resources to varying degrees, creating specific nutritional deficiencies. Those with hectic lifestyles and demanding schedules face similar issues. Lacking sufficient time, these individuals may find daily consumption of appropriate nutrients impractical and stress inducing. In these situations, supplements can be a great aid. By combining whole healthy foods with specific supplements, anyone can eliminate nutrient and dietary gaps.
Appropriately prescribed supplements—including key ingredients found in specific super-foods—can have positive ergogenic effects on strength, power, speed, fat loss, inflammation, hunger sensations, metabolism, immune system, musculoskeletal hypertrophy, recovery, energy, cognitive function, hormonal regulation, cardiovascular function, insulin, blood glucose control, digestion, and endocrine function.
While the most effective nutritional strategies revolve primarily around healthy whole foods, research in the field of sports and health supplements suggests that all individuals can benefit from various naturally occurring supplements. Dr. Joel Seedman bases his approach to sports supplementation prescription on scientific findings and empirical research. His knowledge and experience in the field of sports nutrition has given him the necessary tools to help his clients improve their performance, fitness, and overall health.
Contact Advanced Human Performance to consult with Dr. Seedman and learn how you can reap the benefits of safe and effective nutritional supplementation.