Podcasts with Dr. Seedman

7 Strength Training Strategies To Maximize Your Results | Part 1

In this podcast, Dr. Seedman's discusses some of his most cutting edge training protocols including: eccentric isometrics, overcoming isometrics, post-activation potentiation (PAP), kinesthetic awareness, and muscle-mind connection. (Listen Here →)


7 Strength Training Strategies To Maximize Your Results | Part 2

In Part 2 of this popular podcast series, Dr. Seedman's dives even deeper into some of his most cutting edge training protocols including: eccentric isometrics, body mechanics/optimal technique, muscle-mind connection, and barefoot training. (Listen Here →)


Advanced Strength Training and Eccentric Isometrics

In May 2016, Dr. Joel Seedman joined Dr. John Rusin, Charlie Weingroff, Dean Somerset, and others for a one of a kind international online conference. Dr. Seedman discusses eccentric isometrics, muscle spindles, proprioception, bottoms up training, hanging band technique training. (Listen Here →)


Eccentric Isometrics Podcast

In this hour-long interview Dr. Seedman explains the science and practical application of eccentric isometrics, movement mechanics, barefoot training, kneeling overhead movements, and various methods of resistance training. (Listen Here →)


"NFL Combine Interview" Strength Doc Podcast: Dec. 2015

Dr. Seedman joins Dr. John Rusin's podcast to discuss NFL combine training and approaches to maximizing an athlete's performance and results. (Listen Here →)


How Sex Affects Your Athletic Performance, Fitness, & Strength

Dr. Joel Seedman joins the The Dr. Leigh Vinocur Show to analyze the science and answer the big question: "Does sex help or hurt athletic performance? (Listen Here →)