Corporate Health & Wellness

Our nation’s increasingly sedentary lifestyle is contributing to a decline in fitness, wellness, and overall health. Research strongly suggests that a lack of physical activity promotes inflammation and oxidative stress, both of which are linked to numerous health issues and physical maladies:   obesity, cardiovascular disease, Type II diabetes, cancer, hypertension, and numerous other illnesses. 

In the workplace, poor health and fitness lead to fatigue, lack of focus, cognitive impairments, and absence. However, research in exercise science demonstrates that improving employee fitness and wellness offers organizations numerous benefits: greater productivity and efficiency, minimized insurance and healthcare costs, reduced use of sick days and medical absences.  

At Advanced Human Performance, Dr. Joel Seedman draws on years of formal education, research, and work with numerous clients to create and implement health, fitness, and nutrition plans that can transform an organization’s health and wellness.  

Contact Advanced Human Performance today and take the next step in optimizing your employees’ health and maximizing your company’s success.

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