Shoulder Blitz Training Program

Shoulder Blitz - Thumbnail Book Cover Display.jpg
Shoulder Blitz Book Display - Main Product Page.jpg
Shoulder Blitz - Inside.png
Shoulder Blitz - Thumbnail Book Cover Display.jpg
Shoulder Blitz Book Display - Main Product Page.jpg
Shoulder Blitz - Inside.png

Shoulder Blitz Training Program

29.99

We all want shoulders with size, strength, symmetry, and stability, Dr. Seedman's Shoulder Blitz Routine delivers all four!  Although designed for experienced trainees, this routine can also be used by intermediates and beginners by reducing the weights and modifying some of the exercises. Dr. Joel Seedman spent years examining, researching, and developing the most effective treatments, exercises, and training modalities for muscle hypertrophy. This program employs advanced training protocols to maximize total fiber development in the shoulder including the fast twitch, slow twitch, and intermediate fibers. Dr. Seedman's routine includes two separate shoulder workouts that can be implemented into any training routine or program.

Add to Cart | $29.99