Foot and Ankle Training Program

Foot & Ankle - Thumbnail Book Cover Display.jpg
Foot & Ankle Book Display - Main Product Page.jpg
Foot & Ankle Routine - Inside.png
Foot & Ankle - Thumbnail Book Cover Display.jpg
Foot & Ankle Book Display - Main Product Page.jpg
Foot & Ankle Routine - Inside.png

Foot and Ankle Training Program

59.99

DRASTICALLY IMPROVE YOUR BALANCE, STABILITY, LOADING, GAIT, MECHANICS, & OVERALL MOVEMENT.

Most trainees neglect their feet, ankles and toes. As a result, they exhibit significant weaknesses and imbalances which contribute to a host of issues throughout their body including pain to the hips, knees, and back, lack of mobility, instability, poor balance, and both chronic and acute injuries throughout the body.  Activation starts in the feet and ankles.  If the muscles in the feet are not firing properly this spells disaster not only from a performance standpoint but also from a health and wellness perspective.  Whatever foot, ankle, and toe issues you have this program is sure to alleviate the root cause. Dr. Seedman invested years in examining, researching, and developing the most effective treatments, exercises, and training modalities that correct and restore foot mechanics to their proper level of function. 

Add to Cart | $59.99