Advanced 6 Day Training Split

6 Day Split - Thumbnail Book Cover Display.jpg
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6 Day Split - Thumbnail Book Cover Display.jpg
6 Day Split Product Page Display.jpg
Advanced 6 Day Split - Inside.png

Advanced 6 Day Training Split

99.99

Dr. Seedman's designed his Advanced Training program for high-level athletes-competitive bodybuilders, powerlifters, figure competitors, and advanced fitness enthusiasts-who want to maximize performance, fitness, physique appearance, muscularity and overall functional muscle mass. This 12 week program is not for the faint of heart as it focuses on improving all areas of human performance: muscle hypertrophy, strength, power, force production, speed, explosiveness, agility, cardiovascular conditioning, metabolic conditioning, stability, mobility, movement mechanics (movement efficiency), and overall muscle function. In addition it is also very conducive for maximizing body composition, fat loss, and overall leanness.

Add to Cart | $99.99