2 Day Training Split

2 Day Split - Thumbnail Book Cover Display.jpg
2-Day Split Book Display - Main Product Page.jpg
2 Day Split - Inside.png
2 Day Split - Thumbnail Book Cover Display.jpg
2-Day Split Book Display - Main Product Page.jpg
2 Day Split - Inside.png

2 Day Training Split

39.99

Limited training time should not be an obstacle to achieving your goals—work smarter, not harder. Developed with the busy professional or parent in mind, my 2 day/week training routine was designed hectic schedules and limited time in mind. In two days per week, you can make lean mass gains, get stronger, become more powerful, and improve you cardiovascular conditioning, stability, and mobility—all while maximizing changes to body composition. 

Add to Cart | $39.99