Dr. Seedman's Videos Can Also Be Seen On His YouTube Channel HERE

Dr. Seedman's Videos Can Also Be Seen On His YouTube Channel HERE

 

Advanced training Protocols

Eccentric Isometrics

Eccentric Isometrics

Overcoming Isometrics

Overcoming Isometrics

Bottoms-Up Exercises

Bottoms-Up Exercises

Rapid Eccentric Isometrics

Rapid Eccentric Isometrics

Rings & Suspension Training

Rings & Suspension Training

Hanging Band Techniques

Hanging Band Techniques

Olympic Weightlifting

Olympic Weightlifting

Plate & Kettlebell Variations

Plate & Kettlebell Variations

Bands & Chains

Bands & Chains

Speciality Barbells

Speciality Barbells

Female & Bikini Training

Female & Bikini Training

Offset Training

Offset Training