Welcome to Advanced Human Performance.  Founded by Joshua and Joel Seedman, AHP is dedicated to all individuals looking to take their performance, fitness, body image, and health to the next level.  This is all accomplished through the use of state of the art training and nutritional programming based on the latest in scientific studies and research.  Renowned in their field, the Seedman brothers have both received their Master’s degree in Applied Sport Science-Human Performance and in addition have acquired the most internationally recognized sport and nutrition certifications in the industry.  Their elite credentials, certifications, and degrees encompass all of the most important aspects relating to the field of exercise science, performance, and nutrition. 

Advanced Human Performance takes a holistic approach to training and thus envelops all aspects of sports science, fitness, and health  including: human performance, exercise physiology, nutritional programming, sport psychology, biomechanics, exercise bioenergetics, fitness, human anatomy, supplementation programming, and many other topics relating to kinesiology.  Joshua and Joel Seedman have specifically targeted every detailed area dealing with exercise science and have practically applied them to training.  They have exposed myths and shed light on some of the most effective and groundbreaking training techniques in the industry.  All programming, theories, and knowledge are based on science and empirical evidence.   No longer are training, exercise, and nutritional programming a guessing game of trial and error but instead a highly advanced scientific approach that is guaranteed to produce quality results no matter the goal. 

Whether you are looking to improve body composition, enhance athletic performance through increased speed and agility, loose weight, increase muscularity and size, or simply improve overall fitness levels, Advanced Human Performance is your answer to success.  Don’t just think about change; begin taking action by contacting us today.  AHP offers services ranging from private one-on-one personal training, strength coaching, lifestyle and weight management, nutritional advising / programming, supplementation programs, resource materials, and much more.  Most importantly, whatever form of training or services you choose you can rest assured that you will be that much closer to your ultimate goals.  All training is customized according to individual differences and specificity in order to help our clients reach their personal objectives as timely, effectively, and as efficiently as possible. 

At Advanced Human Performance we offer a number of different programming packages based on convenience, location, practicality, and accessibility which include hands on private studio sessions, in-home training, on location training, or online and phone consultation.  Previous and current customers include a large array of clients from professional and collegiate athletes and teams, to high level business executives and housewives looking to stay fit amidst a hectic lifestyle.  Here at AHP we are equipped to deal with any and all types of clientele from men and women to young and old.  Contact us to receive personal assistance in regards to taking the next step to your furthered success.  Please explore this website to gain greater insight about Advanced Human Performance, what we offer, and what options best fit you.  Break through your genetic barriers and maximize your ultimate potential starting today!