Welcome to Advanced Human Performance.  Founded by Joshua and Joel Seedman, AHP is dedicated to all individuals looking to take their performance, fitness, body image, and health to the next level.  This is all accomplished through the use of state of the art training and nutritional programming based on the latest in scientific studies and research.  Advanced Human Performance takes a holistic approach to training and thus envelops all aspects of sports science, fitness, and exercise science including: human performance, nutrition, exercise physiology, sport psychology, biomechanics, bioenergetics, human anatomy, nutrition and supplementation programming, and many other topics relating to kinesiology.  Joshua and Joel Seedman have specifically targeted every detailed area dealing with exercise science and have practically applied them to training. 

If you are an athlete looking to train for the Olympics or looking to simply improve your skills for the NFL, NBA, NHL, MLB, or other sporting venues, then look no further.  We at Advanced Human Performance have worked with any and all types of athletes from various sports including: football, basketball, baseball, hockey, tennis, golf, soccer, track and field, wrestling, swimming, diving, volleyball, as well as many endurance events.  All programming, theories, and knowledge are based on science and empirical evidence.  Forget about the latest trend in your gym, workout facility, or favorite fitness magazine.  Enhance your body by maximizing your genetics using science, not luck. No longer is training, exercise, and nutritional programming a guessing game of trial and error but instead a highly advanced scientific approach that is guaranteed to produce quality results no matter the goal. 

Whether you are looking to improve body composition, enhance athletic performance through increased speed and agility, lose weight, increase muscularity and size, or simply improve overall fitness levels, Advanced Human Performance is your answer to success.  AHP offers services ranging from private one-on-one personal training, strength coaching, lifestyle and weight management, nutritional advising and programming, supplementation programs, resource materials, and much more.  Men, let us help you achieve that chiseled, ultra cut and ripped look of maximum muscularity.  Ladies, let us show you how to achieve that hot and sexy body with toned yet defined feminine muscles displaying the curves of a swimsuit model.  Athletes, leave it to AHP to maximize your speed, strength, and explosiveness.  If you are an athlete, bodybuilder, fitness enthusiast, powerlifter, Olympic lifter, model, musician, actor, or actress, Advanced Human Performance is equipped to work with the most affluent and prestigious clientele there is.  Most importantly, whatever form of training or services you choose you can rest assured you will be that much closer to your ultimate goals.  All training is customized according to individual differences and specificity in order to help our clients reach their personal objectives as timely, effectively, and as efficiently as possible.  We at AHP will never settle for second best; neither should you. 

At Advanced Human Performance we offer a number of different programming packages based on convenience, location, practicality, and accessibility which include hands on private studio sessions, in-home training, on-location training, or online and phone consultations.  Previous and current customers include a large array of affluent clients ranging from professional and collegiate athletes to high level business executives and housewives looking to stay fit amidst a hectic lifestyle.  Here at AHP we are equipped to deal with any and all types of clientele from men and women to young and old. 

Advanced Human Performance has gained much notoriety over the years in different areas of exercise and sport science including strength and conditioning, performance coaching, bodybuilding, college athletics, combine training, Olympic lifting, powerlifting, power training, sports nutrition, weight loss, diet plans, sport supplements, muscle mass hypertrophy, kickboxing, high intensity training, heavy duty training, cardio and aerobics training, plyometrics and ballistic training, competition coaching, team troubleshooting, body enhancement, and body sculpting.  Advanced Human Performance also offers elite and exclusive services to movie actors and actresses, music performers, models, television celebrities, and professional athletes.  In addition, AHP offers many options for training and workout environments including: private studio sessions in various elite training facilities located throughout downtown Nashville, Brentwood, and Franklin Tennessee. Clients can also choose to train with a member of the AHP staff at Takes 2 Fitness which has several prime locations. We also provide in-home training, on-location training, as well as phone and online consultations.

Joshua Seedman and Joel Seedman, founders of Advanced Human Performance, have acquired the highest credentials in the industry including their Master’s Degree from Indiana University in Applied Sport Science and Exercise Science with an emphasis on Human Performance and Sports Nutrition.  They also have acquired over 15 of the most highly accredited certifications and credentials. Some of their sport and athletic performance enhancement certifications include:  National Strength and Conditioning Association (NSCA) – Certified Strength and Conditioning Specialist (CSCS), USA Olympic Weightlifting Association (USAW) – Certified Olympic Weightlifting Coach (USAWI), and National Federation of Professional Trainers (NFPT) – Weight Training Specialist. 

Some of their personal training certifications include: American College of Sports Medicine (ACSM) – Health Fitness Instructor (HFI), National Academy of Sports Medicine (NASM) – Certified Personal Trainer (CPT), and American Council on Exercise (ACE) – Certified Personal Trainer (CPT).  Some of the Seedman brother’s nutrition certifications include: International Fitness Specialists Association (IFPA) – Advanced Sports Nutrition Specialist, National Federation of Professional Trainers (NFPT) – Sports Nutrition Specialist, International Sports Sciences Association (ISSA) – Specialist in Performance Nutrition (SPN), and National Exercise and Sports Trainers Association (NESTA) – Fitness Nutrition Coach. 

In addition to these, the Seedman brothers have also acquired many specialty certifications including: International Fitness Specialists Association (IFPA) – Advanced Weight Management Specialist, Aerobics and Fitness Association of America (AFAA) – Kickboxing Instructor Certification, and National Federation of Professional Trainers (NFPT) – Endurance Training Specialist.  Over the years Joshua and Joel Seedman have also acquired various credentials of highest distinction through their professional endeavors which include: National Federation of Professional Trainers (NFPT) – Master Trainer, and International Fitness Specialists Association (IFPA) – Master Personal Fitness Trainer (MPFT- Advanced Specialist).  The Seedman brothers have also insured your safety by acquiring certifications for emergency training protocols including: American Red Cross – Cardiopulmonary Resuscitation Certified (CPR), American Red Cross – Automated External Defibrillator Certified (AED), and American Red Cross – First Aid Certified.  Furthermore, Advanced Human Performance is also bonded, fully insured, and nationally accredited.

Men, if you’re looking to achieve that ultra muscular physique, with chiseled abs, massive arms, sculpted pecs, and an overall Adonis-like physique then AHP is your number one personal training choice.  Ladies, if you’re looking for that beautiful, sexy, lean, voluptuous, and exotic body that all crave but few ever achieve, then AHP is your number 1 choice for success.  Athletes, if your goal is be ridiculously fast, explosive, powerful, quick, strong, and ultimately be the greatest you can be while leveling your competition, then Advanced Human Performance is your #1 stop for greatness.  Actors, actresses, models, musicians, and celebrities, if you are looking to achieve a type of physical perfection that makes it appear as if you had countless bouts of flawless plastic surgery and expensive beautifying operations then AHP can be your first stop for “body beautiful”.  Avoid plastic surgeons, highly expensive bouts of surgery, dicing and cutting, as well as weeks if not months of recovery in which the end product is highly flawed in comparison to the results you will achieve with AHP.  No longer are the results of plastic surgery only for the extremely wealthy as we at Advanced Human Performance guarantee you results for a fraction of the money and efforts.  Transform your body with cutting edge training techniques exclusive to AHP.  Witness the transformation for yourself starting now. 

Contact AHP today at (615) 491-2478 (AHP8) or by e-mail at info@advancedhumanperformance.com so you can start “breaking through your genetic barriers to maximize your ultimate potential”.